Quick and Easy Recipes for Busy Parents and Kids

Hey there, Busy Parents and Kids! Let’s make mealtime easier

Are you tired of scrambling last-minute to put a meal on the table? Do you struggle finding time to cook with your busy schedule? As a working parent with kids, I know how tough it can be to balance it all. But don’t worry, because there are simple ways to make mealtime easier!

In this post, I will share some of my favorite fast and easy recipes that are perfect for busy families. These recipes are not only delicious but are also time and money-saving. Say goodbye to the stress of meal planning and enjoy more quality time with your loved ones!

So buckle up, let’s dive into some tips and tricks to make mealtime a breeze.

Why Fast and Easy Recipes Are Essential for Busy Parents and Kids

Let’s face it, as a busy parent with a busy kid, our lives can sometimes feel like a never-ending race. Between work, school, extracurricular activities, and everything else in between, it can often feel like we have no time left for anything, let alone cooking. That’s where fast and easy recipes come in handy. In this post, we’ll explore the benefits of having these types of recipes on hand, as well as some expert tips for finding them.

A bowl of colorful vegetables chopped and ready to cook.

One of the major benefits of having fast and easy recipes on hand is time-saving. With our jam-packed schedules, the last thing we want to do is spend hours in the kitchen preparing meals. By having quick and easy recipes, we can make delicious meals in a fraction of the time it would normally take us. This frees up more time for spending quality moments with our family or simply relaxing.

Another key benefit of fast and easy recipes is money-saving. When we’re short on time, it can be tempting to opt for fast food or takeout, which can add up quickly. Making meals at home, utilizing affordable ingredients and utilizing pre-made ingredients can often cost less and save us money in the long run.

In addition to saving time and money, having fast and easy recipes on hand can also alleviate stress. When we’re rushing around trying to get everything done, the last thing we need is the added stress of figuring out what to make for dinner. By having simple, easy-to-follow recipes, we can take the guesswork out of meal preparation and have a stress-free dinner time.

If you’re wondering where to find these types of recipes, look no further than online resources like Cookbooks and Kids*. These days, there are countless websites and blogs dedicated to easy, healthy meals that can be made quickly. Look for recipes with few ingredients or that utilize pre-made ingredients. These can cut down on prep time and simplify the cooking process.

So what are some examples of fast and easy recipes you can try? For breakfast, consider making overnight oats or avocado toast. For lunch, a grilled cheese sandwich or veggie wraps are great options. Finally, for dinner, try making baked salmon or one-pot pasta. These meals are not only delicious but easy to make, too.

In conclusion, having fast and easy recipes on hand is a game-changer for busy parents and their kids. They save time and money, alleviate stress, and make meal preparation a breeze. With these expert tips and recipe suggestions, you’ll be able to create healthy and delicious meals in no time without sacrificing quality time with your family.

Tips for Finding Fast and Easy Recipes

Alright, let’s get real here. As a busy parent or kid, you probably don’t have time to spend hours searching for the perfect recipe. That’s why I’m here to provide you with some expert tips on finding recipes that will save you time, money, and stress.

Utilize online resources

The internet is a goldmine for quick and easy recipes. Pinterest, Tasty, and Food Network are just a few examples of great online resources for finding recipes. Use keywords like “quick and easy” or “30-minute meals” to help narrow down your search.

Look for recipes with few ingredients

The more ingredients a recipe has, the more time and money you’ll spend on preparing it. Look for recipes with five to seven ingredients that are easy to find at your local grocery store. Also, keep in mind that simple ingredients are often the tastiest!

Use pre-made ingredients

Don’t be ashamed to use pre-made ingredients like store-bought pesto, canned beans, or pre-chopped vegetables. They’ll save you time and effort, and they’re often just as tasty as homemade versions.

By following these tips, you’ll be able to find delicious and easy recipes that fit your busy schedule. So, the next time you’re feeling overwhelmed by your culinary responsibilities, remember that there are quick and easy recipes out there that will make your life easier. Happy cooking!

Recipes to Try

Now comes the fun part! Here are some of my all-time favorite fast and easy recipes that I turn to on busy weekdays.


Overnight oats are a delicious and healthy breakfast that literally takes 5 minutes to prepare the night before. Simply mix oats, milk (or almond milk), and your favorite toppings (such as berries, nuts, and honey) in a mason jar and let it sit in the fridge. In the morning, you’ll have a yummy and nutritious breakfast waiting for you.

Avocado toast has been a trendy breakfast option for a while now, and there’s a reason why. It’s incredibly easy to make and customizable to your liking. Simply toast your bread, mash up a ripe avocado, and add seasoning (such as salt, pepper, and red pepper flakes) and any additional toppings (such as a fried egg or tomato).


Who doesn’t love a good grilled cheese sandwich? It’s a quick and satisfying lunch option that can be elevated with some simple additions. I like to add sliced tomatoes and a sprinkle of basil for a fresh twist on this classic.

Veggie wraps are another tasty and easy lunch option. Simply wrap your choice of vegetables (such as lettuce, cucumber, and bell peppers) and some slices of cheese in a tortilla or wrap. You can also add a spread, such as hummus or avocado, to take it up a notch.


Baked salmon is a healthy and flavorful dinner option that requires minimal effort. Simply season your salmon fillets with salt, pepper, and lemon juice, and bake in the oven for around 15-20 minutes. Pair with steamed veggies or a side salad for a complete meal.

One-pot pasta is a genius recipe that saves time on both cooking and cleaning. Simply add pasta, broth, and your choice of veggies and/or protein to a pot, and let simmer until the pasta is cooked and the liquid is absorbed. The result is a delicious and hearty one-pot meal that’s perfect for busy nights.

Wrapping Up: Fast and Easy Recipes for Busy Parents and Kids

So there you have it, folks! As a busy mom with two rambunctious little ones, I know how challenging it can be to find time to cook wholesome meals that the whole family will enjoy. That’s why I wanted to share some of my favorite fast and easy recipes that are perfect for busy parents and kids on the go.

By having quick and simple recipes at your fingertips, you’ll be able to save time, money, and stress. Utilizing online resources, looking for recipes with few ingredients, and using pre-made ingredients are just a few tips to make your search for fast and easy recipes even easier.

Now, let’s talk about the good stuff, the food! From overnight oats and avocado toast for breakfast to grilled cheese and veggie wraps for lunch, and baked salmon and one-pot pasta for dinner, these recipes are tasty, nutritious, and perfect for any busy family.

In conclusion, finding fast and easy recipes is essential for busy parents and kids. By following the tips we’ve shared and trying out some of these delicious recipes, you’ll be able to enjoy wholesome meals as a family, without sacrificing precious time or money.